Contact Us

julie@innerknowingtherapy.com

paul@innerknowingtherapy.com

(250) 516-1425

We aim to reply to all communication within 2 business days.

We do not provide emergency after-hours crisis counselling. If you are in crisis, please call 911 or use the resources below:

  • Vancouver Island Crisis Line (24/7) 1-888-494-3888

  • Suicide Support 1-800-SUICIDE (1-800-784-2433)

  • Kids/Youth Help Line 1-800-668-6868 or Text CONNECT to 686868